Emily Downing - IL Cross Country Bio

Team Results Management

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Emily Downing Cross CountryXC Bio
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@EmilyDowning1

Rankings

2024

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Season Records

3 Miles
2022	9	18:05.8
2023	10	17:41.5 *
2024	11	17:09.1 PR *

5000 Meters
2022	9	19:14.5
2023	10	19:09.5 *
2024	11	18:53.0 PR *

*Improvement

2024
Cambridge 17 11th Grade

3 Miles
1		17:56.0	Aug 28	RF- Rocket Run 2024 (Varsity)
1		18:08.5	Sep 3	Annawan-Wethersfield Titan Invitational (Varsity)
2		17:21.3	Sep 14	First to the Finish Invitational (Varsity - 1A)
2		18:18.9	Sep 21	Dale Donner XC Invitational
1		18:24.1	Sep 28	Augustana College High School Invitational
1		17:54.3	Oct 5	Elmwood HS Invitational (Varsity)
1		17:58.0	Oct 10	Lincoln Trail Conference Meet
2		17:09.1 PR	Oct 19	Patriot XC Invite (Varsity)
1		17:44.3	Oct 26	2024 IHSA Class 1A XC Regional-#4B Port Byron (Riverdale)
1		17:46.9	Nov 2	2024 IHSA Class 1A XC Sectional-#4 Rock Island (Alleman)
14		17:31.3	Nov 9	2024 IHSA Class 1A State XC Championships
5000 Meters
88		18:53.0 PR	Nov 17	NXR Midwest Regional Championships (Championship)

2023
Cambridge 16 10th Grade

3 Miles
1		22:22.2	Aug 21	RF- Rocket Run 2023 (Varsity)
1		22:22.2	Aug 28	Annawan-Wethersfield Titan Invitational (Girl's)
2		22:22.2	Sep 2	Silver Streak XC Invitational (Varsity Girls)
5		22:22.2 SR	Sep 9	First to the Finish Invitational (Varsity - 1A)
2		22:22.2	Sep 16	Dale Donner XC Invitational
1		22:22.2	Sep 26	EPGXC Invitational (Varsity)
1		22:22.2	Sep 30	Illinois-Iowa Border Wars XC Invitational
2		22:22.2	Oct 5	Lincoln Trail Conference XC Championships
5		22:22.2	Oct 14	Patriot XC Invitational (Varsity)
1		22:22.2	Oct 21	2023 IHSA Class 1A XC Regional - #4B Manlius (Bureau Valley)
13		22:22.2	Nov 4	2023 IHSA Class 1A State XC Championships
5000 Meters
2		22:22.2 SR	Oct 28	2023 IHSA Class 1A XC Sectional - #4 Oregon

2022
Cambridge 15 9th Grade

3 Miles
1		22:22.2	Aug 23	Rock Falls Rocket Run 2022 (Varsity)
3		22:22.2	Aug 29	Annawan-Wethersfield Titan Invitational
8		22:22.2	Sep 3	Silver Streak XC Invitational (Varsity Girls)
15		22:22.2	Sep 10	First to the Finish Invitational (Varsity - 1A)
2		22:22.2	Sep 17	Bureau Valley HS - Dale Donner Invitational (Varsity)
1		22:22.2	Sep 24	Boiler Invitational
1		22:22.2	Oct 1	Border Wars Invitational
3		22:22.2	Oct 6	Lincoln Trail Conference XC Championships
7		22:22.2 SR	Oct 15	Patriot Invite (Varsity)
3		22:22.2	Oct 22	2022 IHSA Class 1A XC Regional - Seneca #4C
13		22:22.2	Nov 5	2022 IHSA Class 1A State XC Championships
5000 Meters
3		22:22.2 SR	Oct 29	2022 IHSA Class 1A XC Sectional - Oregon #4