Ryan Hemphill - CA Cross Country Bio

Team Results Management

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Ryan Hemphill Cross CountryXC Bio
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@RyanHemphill2

Rankings

2019

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Season Records

2 Miles
2017	10	10:52.0
2018	11	10:23.0 *
2019	12	9:43.1 PR *

2.93 Miles
2017	10	18:10.0
2018	11	17:31.0 *
2019	12	16:43.0 PR *

3 Miles
2017	10	17:30.7
2018	11	16:32.7 *
2019	12	15:54.7 PR *

5000 Meters
2017	10	17:50.1
2018	11	17:20.4 *
2019	12	16:18.3 PR *

*Improvement

2019
Redwood (Visalia) 12th Grade

2 Miles
1		9:43.1 PR	Aug 24	Dinuba Invitational (Varsity)
2.93 Miles
9		16:43.0 PR	Oct 26	72nd Annual Mt. SAC XC Invitational (Varsity - D2 Blue)
3 Miles
7		16:02.2	Aug 31	McFarlandUSA XC Invite (Varsity)
5		16:46.9	Sep 13	Tulare Western Mustang Invitational (Varsity)
4		16:03.4	Oct 9	WYL Cluster Meet 1 (Varsity Boys)
50		15:54.7 PR	Nov 2	John Seamans Invitational (Varsity Large School)
5000 Meters
21		17:14.6	Sep 27	47th Annual Douglas P. Rudolf Cross Country Invitational (Varsity)
62		17:33.3	Sep 28	The Master's University XC Invitational (High School Only) (Varsity)
56		16:48.4	Oct 18	Rough Rider X-C Invitational (Varsity Large School)
2		16:18.3 PR	Oct 23	WYL Cluster Meet 2 (Varsity)
3		16:47.4	Nov 14	WYL Cross Country Championship (Varsity Boys)
71		17:49.6	Nov 21	CIF Central Section Championships (Division 1 Boys)

2018
Redwood (Visalia) 11th Grade

2 Miles
12		22:22.2 SR	Aug 25	Dinuba Invitational (Varsity)
2.93 Miles
56		22:22.2 SR	Oct 20	71st Annual Mt. SAC Cross Country Invitational (Varsity - D2 (Red))
3 Miles
44		22:22.2	Sep 28	Golden West Invitational (Varsity)
7		22:22.2 SR	Oct 3	WYL Cluster Meet 1 (Varsity Boys)
16		22:22.2	Nov 7	WYL Championships (Varsity Boys)
5000 Meters
55		22:22.2	Sep 21	Douglas P. Rudolf Cross Country Invitational (Varsity)
127		22:22.2 SR	Oct 6	2018 40th Asics Clovis Cross Country Invitational (Varsity - Large)
119		22:22.2	Oct 12	Rough Rider X-C Invitational (Varsity boys-Large)
11		22:22.2	Oct 17	WYL Cluster Meet 2 (Varsity Boys)
84		22:22.2	Nov 15	CIF Central Section Championship (Div 1 Boys)

2017
Redwood (Visalia) 10th Grade

2 Miles
7		22:22.2 SR	Aug 26	Dinuba Invitational (Frosh/Soph)
2.93 Miles
21		22:22.2 SR	Oct 21	70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2) (Division 2 Sophomore Yellow)
3 Miles
15		22:22.2	Sep 29	Golden West Invitational (Frosh/Soph)
21		22:22.2 SR	Oct 4	WYL Cluster 1 (Varsity)
5000 Meters
7		22:22.2	Sep 22	Douglas P. Rudolf Cross Country Invitational (Sophomore)
160		22:22.2	Oct 13	Roosevelt Roughrider XC Invitational (Varsity-LARGE)
15		22:22.2 SR	Oct 18	WYL Cluster 2 (Varsity)
1		22:22.2	Oct 27	1st Annual Tulare-Kings County Championship (Junior Varsity)
3		22:22.2	Nov 8	WYL Championship (Frosh/Soph)